I've really been wondering what is necessary to do in order to avoid burnout. I know it's important to take your mind off of what you are doing a lot just to say sane. Sometimes if things don't go well you or your getting stressed out or bored you need to take a step back. Here lies something that I have been pondering for a little bit.
Another school of thought might say that you need to grind it out and work through it. My parents both went through basic training and my family is more of the type to work and work and work. I was raised to grind it out, give 100% and do as expected.
I'm sure there is some sort of balance between taking time off to recharge your batteries and taking time off and avoiding solving problems. I just wonder where that balance point is.
I'm not burned out at all in case your wondering, but I'm taking this from a management perspective and if I was running a company.
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