RTPblog
Wednesday, October 28, 2009
How much do you think I can bench
So for my birthday (well it was in the syllabus) we found our max bench press measurements in weightlifting class.
I am proud that my 9 reps of 160 pounds equals a 205 pound max. I am glad to be over the 200 pound mark.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment