Sometimes I take it easy in pick up games with friends because I want to be a good sport and not be a jerk. However, the more I think about it the more I realize that I should go 110%. If your friends don't want you to win and don't respect you if you do whatever it takes to succeed then they aren't really good friends at all.
I also think that you should pretend that you are going up against your biggest rival at all times in games and in practice.
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